Think Like a Monk

Jay Shetty, social media superstar and host of the number one podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:

How to overcome negativity

How to stop overthinking

Why comparison kills love

How to use your fear

Why you can’t find happiness by looking for it

How to learn from everyone you meet

Why you are not your thoughts

How to find your purpose

Why kindness is crucial to success

And much more

Shetty grew up in a