Chest Workout

Tập luyện các bài tập ngực và đào tạo sức mạnh trong các phòng tập thể dục hoặc ở nhà

This Chest Workout & Exercises App contains the 25 most popular chest exercises for workouts, all explained with photos, texts, tips and HD videos.

A personal trainer demonstrate the correct movement of each exercise.

Both men and women can have great benefit of this app.

The chest is such a noticeable muscle group. it is always first to walk into a room and therefore it is very important to have an impressive big chest in a balanced physique.

A small selection of the chest exercises and workouts that are discussed in this app;

- Dumbbell Flyes

- Bench Press - Incline, Decline & Flat

- Push-Ups

- Cable Crossover

The workouts in the app can be saved and you can view the results afterwards.

Check out our other apps, that include exercises & workouts for every muscle group;

- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )

- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )