Weight loss ketogenic diet

Welcome to the new application to lose weight with the ketogenic diet, without stopping eating, you just have to start eating healthy and you will start to see the benefits in your health.

The same food, in the correct order really works.

If you still do not know what the ketogenic diet is and because it is called that, we will explain it to you.

The ketogenic diet is a strict diet high in fat and low in carbohydrates that can reduce, and sometimes even stop completely, epileptic seizures, which induces a change in the main source of energy and in the metabolic state. It is called "ketogenic" because it makes ketones in the body. Ketones are manufactured when the body uses fats for energy, so we burn fat and this helps to lose weight without stopping eating and without having to follow a diet in which you have to eat too healthy.

The ketogenic diet (keto diet) causes rapid weight loss.

It is something extreme so you should know its benefits and disadvantages and perform it under supervision.

When preparing a ketogenic menu, your food should contain: carbohydrates (5-10%), fats (60%) and proteins (30-35%).

You are determined to lose weight, but the other diets force you to eat too healthy and foods that you do not like. With this Ketogenic Diet you can eat the foods that you like and still you can lose weight. It really works and you will not only lose weight but that what you will lose is fat. It really works, you will feel healthier and see the benefits in your health.

Without a doubt, the ketogenic diet works 100% and remember that this app is totally free and that you can share it with your friends through social networks.