Wrestling Moves Guide

Although some people deride professional wrestling as “fake,” the skill, athleticism, and risk of injury are all very real. If you look beyond the manufactured entertainment value, you can marvel at the intricate, powerful, high-flying maneuvers that professional wrestlers complete -- and may want to try them yourself. This article describes the physical and mental preparation and proper instruction required before safely attempting pro wrestling moves, along with descriptions of ten classic maneuvers so that you can better understand and appreciate them, but do not try any of these moves unless you have been trained and observed by a professional.