Yoga Academy

Yoga Academy is the online Yoga school founded by Denise Dellagiacoma. Inside you will find courses of different levels. Precisely for this reason Yoga Academy is both for beginners and for those who want to improve their practice. Yoga is for everyone. It doesn't matter if you are an athlete, if you are out of shape or if you don't like yourself in the mirror. Yoga is a discipline that embraces the one who practices it, even if it is not very flexible. It will help you get back in shape, defeat anxiety and reduce stress.

You will not only see changes on your body, but also on your mind. Yoga will increase your self-esteem, improve your willpower and make you feel better about yourself / or others. If you, like me, share these goals, then you will be more than excited to join the Yoga Academy.