Yoga

In this mind,body and soul draining capitalistic,profit oriented culture, people often succumb to several physical and psychological illnesses.

Yoga has long been proved to be an 'elixir of life' which rejuvenates one mentally,physically and spiritually.

Here i have come up with a easy to learn, simple beginners guide which takes you through the various aspects of yoga,understand the significance and help you do different postures by you yourselves in your convenient places in between your demanding schedule

FEATURES

--> Detailed Step by step explanation.

--> Videos for each and every pose.

--> Quickly preview a practice to see if it's right for you before you start.

--> Various yoga poses for your choice.

This App will be updated frequently.