yoga

yoga

Are you looking for yoga applications? You are in a good place. we present the new application of yoga videos, where you can do and learn yoga at home without having to go to the gym.

We have compiled for you a series of videos of yoga and meditation, so that you feel good about yourself and your body.

You will find free yoga videos in Spanish, yoga videos for beginners, intermediate and advanced.

Benefits of yoga:

-Improves the resistance

-Improve the strength and tone your body

-increases the energy

-welfare state

-Improves circulation

-combat stress and anxiety

in this application you will learn yoga poses, kundalini yoga (intangible energy represented symbolically and allegorically by a snake), how to use the yoga mat, the yoga ball, pilates, meditation, hatha yoga (it is a type of yoga known for its practice of asanas or body postures that give the muscles firmness and elasticity), ashtanga yoga (which consists in synchronizing the breathing with a progressive series of postures, a process that produces intense internal heat and a profuse sweating, the purification that detoxifies the muscles and organs), yoga for beginners, and many more workouts that we have prepared for you.

if you like meditation, pilates and yoga this is your application. you just have to look for a little while in your day to day to dedicate time to your body. and you will notice the benefits very quickly.

if you are a beginner do not hesitate any longer, download this application and select our yoga videos for beginners, in them you will find easy yoga poses, hatha yoga with very beneficial postures for you, kundalini yoga for you to feel the energy, and many pilates exercises very easy for the start to yoga does not cost you anything.

monthly we renew the videos so you always have your daily training.

Remember that you can share our videos by any social network with your friends or family.

yoga, the application of free yoga videos for your daily training.