وصفات رجيم

A set of dieting recipes through a healthy and proper diet to lose weight and lose weight, remove the rumen, buttocks and everything you want.

Diet recipes - offers you the latest thing to slim the abdomen and waist.

Weight loss is gradual and not fast. Nutritionists advise to do sports and tummy tuck exercises daily in order to burn fat.

Tighten the body by following the diet in the application of diet recipes.

The program shows you the health system in a very easy way.

Easily lose weight in a very short period of time. You just have to follow the existing instructions.

Sections of the application:

* Basics and rules before dieting.

* Switch to the diet.

* Only 8 weeks to reach a normal weight and a tight body without buttocks.

* The days are arranged in order.

Separate into:

1- Breakfast and beyond.

2- Food.

3- Dinner.

4- And between them.

Get rid of fats in less than a month by following the diet provided in the recipes app.

Enjoy a healthy and graceful body in a limited time. The application provides you with an enjoyable system.

If yourself do a diet and check your solution with me.

Diet that can be tracked throughout your life from my personal experience is the best diet I have walked on.

Half an hour of light exercise.

It is preferable to follow a sports regime, which is to walk for half an hour a day, which helps in losing significant fat and tightening the body.

Drinking water in abundance helps to lose the body very quickly.

The diet is very easy, but you need to keep track of the existing data, and Matthias will in a short time download and the recipes have been tried.

Principles to follow during the diet:

1- Walk for half an hour.

2- Drink 10 cups of water.

3- Complete avoidance of any food cans.

4 - 3 cups of it in the morning on an empty stomach.

5- Eating at the same time every day.

6- Sleeping for at least 7 hours.

The diet was added by a highly experienced and effective nutritionist in a short period of time.

You can share and rate the application from within the program.