カラダモ あなたに合わせたダイエット記録

[Karadamo] is a diet support app that calculates "extra calories" with a simple meal record and proposes exercise for the extra amount.

◆ We propose reasonable exercise

Instead of exercising just because you are on a diet, we propose exercises such as muscle training and fitness for the amount of "extra calories".

Even if you eat too much, you can support long-term and sustainable diet activities without forcibly aiming to cancel in one day.

With this one app, you can manage your diet, exercise, and weight, which can be overly biased or overkill.

◆ You can see the current calorie balance at a glance

On the home screen, the difference between the calorie intake consumed by the previous meal and the calorie consumption consumed by exercise is displayed with a gauge.

If the gauge is red, consumption exceeds intake. If it's blue, you're eating too much calories.

Check your daily calorie balance through diet and exercise records! Occasionally, please give a reward to yourself as you work hard on your diet.

◆ A concierge that supports and supports you to make weight management fun

The duck "Body Camo" that lives in the app supports your diet record!

It supports and compliments your weight record, diet, exercise and other diet activities.

Let's work hard on a diet through a healthy daily life with a body duck!