A Summary of “Emotional Intelligence”

Daniel Goleman argues that IQ isn't everything , our current view of intelligence is too narrow ignoring important abilities that determine how well we do in life .

Emotional intelligence is the ability to recognize and govern your own emotions and the emotions of others.

Three skills are involved: emotional awareness; the ability to overcome emotions and put them to the test such as thinking and problem solving; and the ability to govern emotions, which involves regulating your own emotions and inspiring or reassuring others.

This is an application that allows you to read a summary of the book "Emotional Intelligence" written by Dr. Daniel Goleman.

Read offline chapters of the book:

Chapter 1: What are Emotions for?

Chapter 2: Anatomy of an Emotional Hijacking.

Chapter 3: When Smart is Dumb

Chapter 4: Know Thyself

Chapter 5: Passion's Slave

Chapter 6: The Master Aptitude

Chapter 7: The roots of empathy

Chapter 8: The Social Arts

Chapter 9: Intimate Enemies

Chapter 10: Managing with Heart

Chapter 11: Mind and Medicine.

Chapter 12: The Family Crucible

Chapter 13: Trauma and Emotional Relearning

Chapter 14: Temperament is not Destiny

Chapter 15: The Cost of Emotional Literacy

Chapter 16: Schooling the Emotions

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