AHSI BALANCE-NUTRICIÓN-IMAGEN

IMPORTANT: You need to have an AHSI BALANCE account to access this application.

At AHSI BALANCE we know that transforming your body requires much more than an exercise and diet plan.

Through a natural process we will guide you to find the balance between what you like and what you need, your body will gradually adapt to these new habits and will make your change enduring over time.

In one place you will find all the tools to achieve your goals:

- Food plans. Each body is unique, the nutritional plan is personalized and focused on achieving your goals.

- Database of more than 3,000 foods. Enjoy your plan!

- Food registration. Enter all your meals into the app either manually or with the barcode reader and take control of your diet. Graph your nutrients and calories on a daily and weekly basis!

- Goals and rewards. Access internal challenges and goals created for you, win prizes for your results and automatically share it on your social networks.

- Monitoring of progress. The most important thing is the results! View your progress: weight, measurements, BMI and many more from the app.

- Training. Make your personalized exercise plans from home or gym, all according to your needs (lose fat, gain muscle or stay fit).

- Visualization of exercises. Exercises in 3D animation will make it even easier to exercise.

- Exercise control. Check the training calendar for each day, also know the calories you are burning with each exercise.

- You can Synchronize this app with Apple Health and some training devices.