My Ideal Weight BMIX

معرفة الوزن المثالي وكمية السعرات الحرارية التي يجب عليك

My Ideal Weight BMIX

The features of this program:

Find out your ideal weight,

Learn the amount of calories you need to take daily,

Learn the caloric value of the food,

To calculate the amount of calories you eat the food,

A healthy way to learn the amount of calories you should take in daily to gain weight,

A healthy way to learn the amount of calories you should take daily to lose weight,

A healthy way to learn the amount of calories you should take daily to maintain your weight,

Find out your basal metabolism.