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About BetterNight Insomnia
Personalized Insomnia Program
Your guide to more restful and restorative sleep. This personalized program is led by Dr. Derek Loewy, co-founder of the Stanford University Insomnia Program. Experience the benefits of evidence-based steps to improve your sleep and unlock better health, happiness and energy.
Key features:
§ Sleep assessment
§ Personalized program
§ CBTi (Cognitive Behavioral Therapy for Insomnia)
§ Audio / Visual guidance
§ Practice sessions
§ Mid-point reassessment with personalized feedback
§ Lifetime availability
What's new in the latest 1.6.3
Last updated on 2022-09-09
We update the app regularly so we can make it better for you. This version includes several bug fixes and performance improvements.
Videos and Screenshots
BetterNight Insomnia APK Information
Latest Version
1.6.3
Category
Health & FitnessAndroid OS
Android 5.0+
File Size
104.7 MB
Developer
SleepDataContent Rating
Everyone
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