Big Little Kid

The number one reason why most people don’t go to the gym is because of fear of embarrassment. We’re afraid of being judged by others for not knowing how to lift weights. No one wants to be bad at something, especially in front of other people. However, in order to become great, we must first learn how to ask for help.

This is exactly why we created Big Little Kid- A weight lifting club built on culture. It doesn’t matter your skill level. Whether you’re a day one beginner or a veteran lifter, there’s room for everyone. So long as you show up with a positive attitude and help encourage your fellow club members to reach their highest potential.

Every day, you'll be given access to a pre-recorded workout inside of our app, where our industry expert personal trainers will take you through your workout and explain the proper form to use, how much weight you should lift, how many reps you should do, and where you should feel the burn on your body. Think of it like you’re earning a black belt in weight lifting.

We want you to feel strong and confident...

We want you to feel comfortable inside the gym...

We want you to have the body of your dreams...

The question is... do you want that for yourself?

If your answer is "YES" (it should be), then take this as your sign that you've finally found the program that's going to work for you. You've found YOUR PEOPLE. This is your new home, and we can't wait for you to be a part of our BIG family.

Welcome home BIG.