Boxing Timer Bell: MMA and BJJ

Boxing Timer Bell is a round timer for boxing, MMA, Muay Thai and BJJ training. Set the round length, the rest and the number of rounds once, press start and let the bell run the session while you hit the heavy bag, shadow box, spar or coach a class. On your phone the app is called Profi Boxing Timer.

What you get

• 4 sounds to choose from: a classic boxing bell and three gongs

• One strike of the bell starts each round and a double strike ends it

• Optional round end notice that beeps in the last 3, 5, 10 or 20 seconds of every round and every rest

• A countdown of 3, 5 or 10 seconds before the first round

• Vibration when a round starts, when rest begins and when the workout is done

• 1 to 100 rounds, with round and rest lengths from 5 seconds to 30 minutes

• 3 presets that save your setups automatically

Rounds for your sport

Each preset has one round length and one rest length, so all rounds in a workout are the same. Save up to three formats, for example:

• Boxing: 3-minute rounds with 1 minute of rest

• MMA: 5-minute rounds with 1 minute of rest

• Muay Thai: 3-minute rounds with 2 minutes of rest

• BJJ (Brazilian jiu jitsu): 5 or 6-minute rolls with 1 minute to switch partners

• Kickboxing: 2 or 3-minute rounds with 1 minute of rest

Made for the gym floor

• See the total workout time before you start, then a progress bar and "Round 3 of 5" while you train

• The screen stays on while the timer is open

• Landscape mode for a phone propped up next to the ring or the bag

• Keeps counting when you switch to another app, with a notification that shows the time left and the current round

• Works offline, no internet connection needed

• Plays alongside your music, so you hear the bell over your playlist

One boxing timer for the whole gym

Use it for sparring, kickboxing pad work and MMA cage drills, or as a martial arts timer for karate, taekwondo and wrestling classes. Coaches can run group sessions and watch their fighters instead of a stopwatch. Beginners can learn the rhythm of real rounds on the heavy bag, and experienced fighters can use it for pro-style sparring.

Quick start

1. Pick one of the 3 presets and set the round length, the rest time and the number of rounds.

2. In Settings, choose the gong type (Classic Box is the boxing bell), the countdown duration and the round end notice.

3. Press start, get in your stance during the countdown and go to work when the bell rings.

Beyond the ring

The same round timer also works as an interval timer for HIIT, Tabata, circuit training, jump rope and home workouts. For a classic Tabata block, set 20 seconds of work, 10 seconds of rest and 8 rounds.

Ads and purchase

All timer features are free to use. The app shows ads, but full-screen ads never appear on the timer screen while a round is running. If you prefer to train without ads, remove them with a one-time purchase.

Set your rounds, press start and fight.