Fitness Ball Exercises Guide

Digital Sports Group
2022年04月29日
  • 4.6 MB

    文件大小

  • Android 4.1+

    Android OS

关于Fitness Ball Exercises Guide

学习如何使用健身球进行全身强化!

Learn How to Use an Exercise Ball for Full Body Strengthening!

Stability Ball Workout: Exercises for Core, Lower Body, and More!

Best Stability Ball Exercises For Your Abs, Back, Arms, and Legs.

Have a ball turning them into a total body workout.

What’s the deal with those big bouncy balls taking up space around the gym?

Stability balls also called exercise balls, balance balls, Swiss balls, or fitness balls are more than just fun to sit and bounce on; they’re a great way to improve strength, cardio endurance, and balance.

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最新版本1.0的更新日志

Last updated on 2022年04月29日
Minor bug fixes and improvements. Install or update to the newest version to check it out!

Fitness Ball Exercises Guide APK信息

最新版本
1.0
类别
体育
Android OS
Android 4.1+
文件大小
4.6 MB
Available on
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1.0

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SHA256:

6ea3454751fafdd758878481413a58c0b7c63ea16d8ffdc931f9eec0a8bc0d97

SHA1:

943b16c3b7c9d5fee0ed9cce21a32475db4af74a