CrossWOD

CrossWOD first professional application created with the participation of leading Russian-CrossFit athletes.

First CrossWOD - a convenient training diary, which allows to plan their lessons, monitor progress, record, record, share your achievements with your friends in the club.

CrossWOD FOR YOU:

More you do not need paper and electronic notebooks for planning activities and monitoring of progress, using an intuitive CrossWOD Applications menu, you can make your exercise program.

Subscribe to your CrossFit club, and get a set of exercises for the day (WOD) on the phone.

Share the result of the complex with his friends on the board of his CrossFit club, look at how they performed complex, write your comments in the exercise.

Now you'll always know your maximum weight for each exercise, and the application will count percentages of the maximum weight.

Convert pounds to kilograms and vice versa is now also not be a problem, but because sometimes it just needs to be done during exercise.

You will always be on hand Dictionary CrossFit-terms, collection of exercises and complexes, links to videos with the correct execution technique.

Annex have convenient timers whose settings allow to perform any type of exercise (AMRAP, EMOM, TABATA et al.)

CrossWOD FOR YOUR CLUB:

Your CrossFit club became even closer to its members, not allowing to forget about yourself for a minute!

Now the most undisciplined athlete does not miss a workout, getting a new set in the notice of the club.

There was a change in the schedule, cancellation or transfer of training, CrossWOD inform the subscribers of the club.

Now even more people enthusiastic CrossFit, learn about your club information and contacts can be found in the Appendix.