Days Clean Tracker: GetSobr

GetSobr – Your sobriety companion, one clean day at a time.

Whether you're quitting alcohol, nicotine, vaping, cannabis, sugar, gambling or any other habit, GetSobr helps you see exactly how far you've come – and gives you the motivation to keep going. Watch every sober second add up in real time and turn your recovery into something you can actually feel proud of.

Taking the first step is the hardest part. You've already done it. Let GetSobr help you with the rest. 💚

⏱️ LIVE CLEAN-TIME COUNTER

See your sober time tick up by the day, hour, minute and second. There's nothing more motivating than watching your progress grow and refusing to reset it back to zero.

🔥 STREAKS THAT KEEP YOU GOING

Build your streak and protect your personal best. Every clean day makes the next one easier.

📅 CLEAN-DAY CALENDAR

Look back on your whole journey at a glance. Every sober day is marked – a visual reminder of how strong you've been.

🏆 MILESTONE BADGES

Celebrate the moments that matter: your first 24 hours, one week, 30 days, 90 days, a full year and beyond. Each milestone earns a badge.

📊 DETAILED STATISTICS

Track your current streak, your best streak, total clean days, relapses and even the money you've saved by quitting.

🆘 URGE SUPPORT

Cravings pass. When one hits, open GetSobr for a calming breathing exercise and a reminder of exactly why you started.

💚 YOUR PERSONAL "WHY"

Write down your reason for getting sober and keep it front and center. On the hard days, it's there to pull you through.

➕ TRACK MULTIPLE HABITS

Quitting more than one thing? Track every habit separately, all in one place.

📱 HOME-SCREEN WIDGET

Keep your clean time one glance away with a beautiful home-screen widget that motivates you all day long.

WHO GETSOBR IS FOR

Anyone getting sober from alcohol or quitting drinking

People quitting smoking, vaping or nicotine

Anyone breaking free from cannabis, sugar, gambling, social media or any habit

Anyone in recovery who wants a simple, encouraging way to stay on track

GetSobr is designed to be calm, friendly and judgment-free. No shame, no pressure – just clear progress and gentle motivation, every single day.

GetSobr is a self-help and motivation tool. It is not a medical device and does not provide medical or addiction-treatment advice. Withdrawal from some substances can be dangerous – please consult a healthcare professional. If you're in crisis, contact your local emergency services.