Embody Wellness

The Embody Wellness app is designed to support you if you are struggling with health issues such as chronic pain, stress, or anxiety. Created by trauma-informed therapist and healer Roberta Tachi, Embody Wellness offers a holistic approach to managing your health and well-being.

Our app provides guided exercises, meditations, interviews with experts, and personalized sessions designed to alleviate your symptoms and improve your overall quality of life. Discover effective ways to reduce chronic pain and stress, enhance your energy levels, and find inner peace.

Our unique methodology integrates the principles of quantum healing, addressing the root causes of your health issues. Your biography shapes your biology. Are you ready to let go of what is blocking your health?

Join us to connect more deeply with your heart, mind, and soul on your health journey.

PAIN

Chronic pain isn't just a physical experience—it is deeply connected with your emotions and memories. It's not solely about your sensory system. Effective methods and techniques for chronic pain relief must address more than just physical sensations; they must also consider the emotional component, even if you are not consciously aware of these emotions.

In our program, it only takes a few minutes to significantly reduce your pain.

STRESS

In moments of stress or danger, our bodies often respond with the instinct to fight, flight, freeze, or fawn—our natural survival mechanism known as the stress response. While this response is designed to protect you, it can sometimes leave you feeling overwhelmed or anxious, especially in our modern lives where stressors can be constant and varied. Repeated stress responses can cause your body to become tense and rigid, leading to inflammation and disease.

It’s time to learn and practice ways of releasing inner tensions to access the inner peace that resides within all of us.

TRAUMA

Trauma can overwhelm the brain's ability to process and integrate experiences, leaving pieces of unprocessed memories frozen in time. Trauma can have a lasting impact on our physical and mental health. It's important to pick up the pieces and heal our fragmented selves.

Healing trauma allows us to reclaim our power and life energy, becoming more whole and connected.

ANXIETY

It's hard to focus when you're constantly worried and anxious. It’s a common problem, causing you to feel on edge and perceive everything as a potential threat. It can be overwhelming, leading to both psychological and physical symptoms.

The process of self-knowledge can be a great tool to identify and address what makes us anxious.

MINDSET

Having your disease or discomfort be part of your identity doesn’t help with healing.

Affirmations alone cannot change deeply ingrained limiting beliefs in your subconscious mind. Reclaim your healthy identity!

Using the principles of non-locality and quantum healing, you can release the past and create a new, healthier you.

Join us and transform your health from within. To be healthy means to be whole, and through this app, you'll learn to connect with your presence more deeply and achieve balanced health.

Also Our app offers the following:

- Video content related to the topics we teach

- Journal Lessons where you can make the content personal to your own life

- ActionLists so you can create your own checklists

- Questions answered by our experts

- Blog Posts, Articles, and Galleries

NOTE: Embody Wellness is not a medical app. The information on this app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your own Medical or Mental Health Provider regarding any health concerns or before making changes based on any suggestions. The information provided is for educational and informational purposes only and hasn't been evaluated by the Food and Drug Administration.