Exercises For Back Pain

Exercises For Back Pain

Back pain is pain felt in the back that typically starts from the muscles, nerves, bones, joints or different structures in the spine. Back pain may have a sudden onset or can be a perpetual pain; it can be constant or discontinuous, stay in one spot or radiate to other areas.

It might be a dull ache, or a sharp or piercing or burning sensation. The pain may radiate into the arms and hands and in addition the legs or feet, and may add symptoms other than pain.

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