FEM&BODY

FINALLY achieve your goals and enjoy training with the FEM&BODY App

Changing habits, eating better, living a healthier lifestyle, learning to train, motivating yourself to continue striving to achieve your goals without throwing in the towel and without giving up who you are, your tastes and preferences.

When you finally make up your mind, you join the gym or hire a trainer to achieve it but... It continues to be difficult for you, you continue with doubts about your workouts, about meals, it does not create adherence, you lose motivation a month after starting and what is worse you end up leaving and even more frustrated for having tried without any success.

At FEM&BODY, we have listened to you and we have come TO HELP YOU, so that this never happens to you again. We want to give you all the tools so that you FINALLY MANAGE TO BE YOUR BEST VERSION WITHOUT STRICT DIETS OR EXERCISES THAT ARE NOT RIGHT FOR YOU.

I eat?

We have designed an App with THE LARGEST DATABASE AT EUROPEAN LEVEL.

What does this mean?

It doesn't matter how you are, where you come from, your composition, your lifestyle, what your goals are... TOGETHER WE WILL ACHIEVE WHAT YOU PROPOSE.

How does it work?

We will send you a very complete initial questionnaire to be able to carry out your 100% personalized plans, we will send you the plan according to your objectives, we will adapt the training to the resources you have and you can start using the app to achieve the change you want.

What will I find in the app?

WE HAVE INTEGRATED the training that we guide you with explanatory videos and other important elements to keep track of your training.

You will also have your COMPLETE FOOD GUIDELINE to have on hand at any time.

VARIOUS CLASSES OF FULLBODY, HIIT, HOME TRAINING among others, for those winter days when the way to the gym becomes unbearable.

EXPLANATORY VIDEOS of all the exercises scheduled in your program TO AVOID INJURIES AND GET THE MOST OUT OF TRAINING.

LIVE CHAT to ask us all the questions you have or tell us what you want at any time of the day.

WE WILL UPLOAD RECIPES of healthy meals to make your dishes more enjoyable.

What is NOT the FEM&BODY App?

A pre-designed App with exercises WITHOUT PERSONALIZING, with GENERALIZED tips and WITHOUT FOCUSING ON WHAT MATTERS MOST TO US, YOU.

We have created a highly valuable App, in which we do not upload general workouts for everyone, like most training Apps that you find in the current fitness market. We analyze each case in detail, just as we do an individualized follow-up every week to see your progress and be able to readjust the PERSONALIZED PLANS when necessary. We wanted to revolutionize the world of FITNESS APPS and go one step further, so that everyone can achieve their goal in the fastest and most efficient way possible.

Do you commit with us to go with everything for your best version?

Don't delay the change you've been waiting for all your life and download our App now. LET'S GO WITH EVERYTHING!