Fit360 – Fitness body and healthy mind

Fit360 is the application that helps you achieve your physical goals and keep your mind healthy. Create new habits, keep your motivation at the top and achieve harmony between the physical and the emotional wellbeing.

In Fit360 you will find:

Physical training

In Fit360 you will enjoy the exercises, workout routines and challenges to keep your body healthy and get the aesthetic results you wish; like losing weight, shaping your figure or improving your physical condition. The exercises and workout routines can be done anywhere and without needing gym equipment. Find, in addition, effective tips and food guides that fit your training needs. All in one application.

Mental health

Fit360 gives you advice and teaches you activities that you can carry out to generate new healthy habits and improve your quality of life. Reduce stress, connect with your inner being and achieve your defined goals in different areas of your life. By improving your thoughts and beliefs you can be in total control of your life and achieve the health, the happiness and the success you are looking for.

App features

- Upload photos to keep visualizing your aesthetic progress.

- Use the Journal section in the app to adopt your new habits.

- “Medal count” to obtain recognitions when meeting your training goals.

- Download the videos of the activities to be available for you at all times.

- Select activities or videos specifying the body part to work on and the workout level you want.

- Select your favorite activities.

- Schedule notifications reminding you of the physical and mental activities to be done during the day to create new habits.

- Get recommendations of activities which fit the best of your needs by answering just a few questions.

NOTE: The training plans and the tips included in the app are developed by specialists on the topic.