Fitness First Mag

The Fitness First magazine is one of Australia’s leading fitness, health and lifestyle publications, bringing you the most authoritative information from some of the world's leading health and fitness professionals.

This issue we’re bringing you a workout developed by one of our top trainers, Aimee Fischer-Gray. She’ll show you how get a body like hers by using your fat as fuel with this total-body circuit workout. Top nutritionist, Kathleen Alleaume has worked with Aimee to develop a ketogenic diet to get the most out of Aimee’s workout.

Download the Get Lean edition of Fitness First magazine now!