Fustra Seniori

The Fustra Senior app is designed to support the well-being of the aging population and improve the overall quality of life. The application provides comprehensive and simple instructions for the elderly to exercise, nutrition and recreation.

1. Exercise programs

- The programs specifically develop muscle fitness, balance and hydration

- Programs change regularly

2. Nutrition

- The app includes Healthy Food Tips

- Comes with delicious and easy recipes

3. Recreation

- The app provides tips for hobbies and activities

- Development of daily activity

Easy communication with a professional and the opportunity to contact the coach directly in the form of an online or live appointment.