Hydrow

Hydrow’s cutting-edge technology is designed to give you more than just a full-body workout — it’s designed to give you direct access to all of the incredible physical, mental and emotional benefits rowing has to offer. Learn from professional athletes on waterways around the world, right from the comfort of your home.

The Hydrow app is built to help you to stay in touch with the Hydrow community and access workouts including On the Mat strength training, yoga and Pilates classes on the go, even when you’re away from your Hydrow.

Our App Allows You To:

Browse and filter the workout library

Complete in-app workouts

View your workout history and check your progress with streaks, activity calendar, stats, milestones and badges you have earned

Access the live workout schedule and add upcoming workouts to your calendar

Find, follow, like and comment on workouts in the feed

Star and save favorite workouts

Add a profile picture and edit personal profile information

Social sharing with Strava

Hydrow elevates the indoor rowing experience by combining a state-of-the-art rowing machine with the innovation of live outdoor reality™ (LOR) to create a completely immersive experience. Where traditional rowing machines allow you to simulate the physical motions of rowing, Hydrow’s multisensory approach transports you to the water and into the moment, bringing everything from the sights and sounds, to the synchronicity and camaraderie you could otherwise only experience in a boat, directly to you.