IMR

This app is a benefit for you as an employee of a company cooperating with IMR. The app is a tool to help you reach your goals and achieve your full potential.

Register activities, find a new favorite exercise, follow your personal development and watch your well-being increase along the way. If you get stuck, lose motivation or just want to update your plan, you can contact your health coach at any time.

Main features:

TIME BOOKING

If you have an appointment scheduled, you can find the time and place in the app. Need to change the time? Don't worry, you can do it easily here!

DIGITAL MEETINGS

Your digital meetings take place in the app, so be sure to download it before your first meeting.

HEALTH PLAN

Your goal, activities and recommended recipes and exercises can be found under the "Health Coaching" tab.

EXPLORE

Back pain? Looking to try a new breakfast? Or maybe in need of a simple exercise for your biceps? Under "Explore" you will find content and exercises related to diet, recovery, pain and physical activity.

MESSAGES

You can contact your health coach at any time about anything related to your health.