BFRB Buddy

App to help track daily emotions and moods related to Body Focused Repetitive Behaviors such as hair pulling (Trichotillomania), skin picking (Dermatillomania), nail biting (onychophagia) and other OCDs which are often triggered by stress or anxiety.

This simple, easy to use app provides quick ways to log daily emotions and moods along with text notes and/or voice notes.

A monthly emotion and mood calendar is also provided to get a summary of how emotions and moods have varied on a daily basis.

This app can be used to maintain an easy to use logging mechanism for daily emotions and moods which can be used for better self awareness and getting appropriate help needed