Increase Breast Milk

There is a common concern among all the first-time mothers of whether their breast milk is sufficient for their baby or they’re unable to supply adequate quantity required for the new born. While some new moms are unable to feed their babies sufficiently, in this post they will find top 5 home remedies to increase breast milk production.

Usually insufficient production of milk causes due to consumption of birth-control pills, specific illness, deficiency of nutrition, certain hormonal changes, cracked nipples that lead to irregular breastfeeding and wrong posture of holding baby during breast feeding.

Fenugreek seeds

Fennel seeds

Cinnamon

Garlic

Wheat

Peanuts

Citrus

Dairy

Peppermint

Chocolate

Fish

Coffee