INSELhealth - psychosomatic

A tool for dealing with chronic pain, stress, or the like.

This app is aimed primarily at patients or relatives with chronic pain, stress, depression, anxiety-panic disorders, body image disturbance, tension, lack of drive or the like.

You should to serve them an overview of their activity and pain behavior to give.

On the basis of a completed questionnaire from them at the beginning and the training journals personally customized recommendations are made for relaxation and activation to develop a balance between tension and relaxation.

For optimal Dossierung a pain diary for monitoring the course is integrated.