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About Mental Wellness & Relaxation
The best Mental Wellness Tips app for good sleep and relaxation at home.
In this digital age, everyone is dealing with some sort of mental health issue that they are unaware of. Yoga specialists can help in these instances by improving both the mind and the body. Yoga exercises assist you not only to be healthy and flexible, but also to relieve tension, improve concentration, and improve your posture.
Yoga can also help you lose weight because many of the poses can stimulate your metabolism and help you burn fat. It's quick and easy.
What's new in the latest 1.0
Last updated on Dec 7, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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