miRutina

The app "miRutina" is a basic guide to muscle exercises and training routines, in Spanish, aimed at athletes who begin to practice bodybuilding and fitness.

Characteristics:

The application currently consists of the following sections:

• Exercises

Detailed information on the implementation of various muscle exercises divided by muscle groups.

• Aerobics

Information on the most common exercises in aerobic activity.

• Stretches

Stretch out! Stretching exercises of the upper and lower limbs.

• Routines

Various training examples.

• Muscles

body illustration.

Special thanks to:

http://Icons8.com by icons section Muscle Groups