Momentum Fitness and Health

The Momentum Fitness app - the perfect compliment to your coaching with us. Your coach will use this app to communicate with you, send out your check-ins, and regularly update your personalised plan. Make sure to log your workouts, food, daily habits and goals within this app. The more accurate and detailed you are the more you will get out of your coaching - so don’t be shy! The more detail the better. Welcome to the team, we’re excited to be part of your fitness journey and can’t wait to see your progress!