Anxiety Relief: Stress Reducer
7.0
Android OS
Mengenai Anxiety Relief: Stress Reducer
Track mood, manage emotions, & relieve anxiety with breathing exercises & sounds
The Anxiety Relief: Stress Reducer app is an essential tool for everyone who wants to enhance their mental health and well-being. It helps to manage their emotions and release anxiety.
This mood tracker app allows you to track your moods and provides various relaxation techniques to help you become stress-free. The app helps you to lower your stress levels, overcome fears, relieve pain, reduce anxiety, improve your sleep quality, and more.
What all is included in the Anxiety Relief: Stress Reducer app?
🤔 Mood Tracking
Firstly you will need to select from fine, relaxed, happy, and more, and enter your thoughts and feelings in it. Choose the activity that you want to engage in, and the app will auto-analyze the journal. In the result, you will get the percentage of mental index.
😴 Better Sleep
For better sleep, this app gives you pleasant sleep sounds and relaxing melodies for mind relaxation. This helps in relaxation and deep sleep.
🧘 Breath
This feature gives you breathing exercises. It helps in anxiety relief, stress relief, reduce anger, and mind relaxation.
🎮 Unlimited Fun
This includes antistress relaxation games, which contain fluid mechanics, and relaxing games. This fun activity contains the slime, various fluids, and color effects games. This fun activity games will reduce worry and stress in your daily routine.
How our app works?
🤔 Mood tracking will track your mood and give you the mental index.
🎧 Improve your sleep with recommended relaxing sounds.
🧘 Exercise to relax your mind and anxiety relief.
📱 Suggest fluid, slime texture, or other effects to relax your mind.
Why use our app?
🤯 Keep the mind calm
🤔 Reduce worry
😐 Keep away the negative thoughts from the mind
🎵 Soothing sounds for anxiety relief
🔮 Fun games to make you stress-free
This Anxiety Relief: Stress Reducer app helps in self-healing and overcoming the worries that impact your performance and happiness in your daily life.
If you are looking for a way to relieve anxiety, then this is an perfect anti-stress solution - Anxiety Relief: Stress Reducer app.
Disclaimer:
- The app cannot be used as a medical device, and the results are not clinically proven.
- If you suffer from a mood disorder, epilepsy, or any psychiatric condition, please consult your doctor.
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