maxyourhealth Atupri

With maxyourhealth Atupri gives you something to live healthier and more active the new way - without you having to roll up your everyday adjusted or changed.

Your design decisions

Fitter, more energetic, more relaxed and happier to be? You decide what's important to you. Because of your choice of motifs you get customized health contents :. Short exercises, tutorials, facts and expert help you in implementing your intentions.

Micro rituals for everyday life

Small exercises held major upheavals. With Micro rituals is a small "plus" in everyday life to good habits - be it in sports, nutrition, or mental level. The exercises accompany you in small steps to big goals.

Sports Type test and counseling chat

With the integrated sports type test of the University of Berne you detect your sport type. So you will find out what sport really suits you and prepares you long-term joy. You have questions about sports type? The sports experts from the University answer you personally in the chat counseling.

Nicola Spirig

The Olympic champion knows how to do it. Triathlete Nicola Spirig are expert tips, showing sports and relaxation exercises, and tells you how they achieved their personal goals.

Nutritional advice and recipes of the SBU

Sound and in every sense of the word, tasteful and good. including recipes - the Swiss Society for Nutrition SGE brings news, facts and tips for a healthy diet.

Sports tutorials and expert

Sports scientist and personal trainer of UNIK Sports show how also keeps fit without device - at the variety of exercises and Facts about endurance, strength, flexibility and coordination is guaranteed for each and everyone.

ask

Do you have questions or suggestions for maxyourhealth Atupri app? We look forward to your contact via [email protected].