myipnosi

myipnosi is much more than an app: it is a professional and safe tool to help you improve your mental well-being and manage the difficulties of daily life. Created by Dr. Monica Gregorini and Dr. Gianluca Antoni, certified psychologists, psychotherapists and hypnotherapists with years of clinical experience, myipnosis offers structured paths and audio tracks to help you find serenity, balance and personal growth.

Why choose myhypnosis?

• Professional hypnotic tracks: over 150 hypnosis, mindfulness and autogenic training tracks designed to calm anxiety, manage emotions, improve sleep, stop smoking and much more.

• Guided courses: structured programs to address specific psychological issues, such as anxiety and insomnia, with theoretical and practical explanations that will accompany you step by step.

• Personalization: choose the guiding voice of Dr. Monica Gregorini or Dr. Gianluca Antoni, select the background sound you prefer (relaxing music or nature sounds), and choose whether to end the session with a reorientation or with falling asleep.

• 360° wellbeing: tracks designed to promote deep relaxation, reduce stress, enhance your ability to concentrate and improve the quality of your life.

• Psychology podcasts and articles: scientific and practical insights on the topics of psychological well-being, personal growth and improvement of the quality of life.

• Practical tools: hypnosis, mindfulness and autogenic training techniques to integrate mental well-being into your daily life, improving your emotional and physical health.

• Guaranteed safety and competence: all myhypnosis tracks and paths are created by expert professionals, certified and active in clinical practice. Dr. Monica Gregorini and Dr. Gianluca Antoni created the app based on their many years of training and experience with the aim of offering you an accessible and safe tool to improve your psychophysical well-being.

• Tangible results in a short time: whether you want to calm anxiety, improve the quality of sleep or boost your self-esteem, regular use of myhypnosis will allow you to see results after just a few days. Listen to the tracks whenever you want and wherever you want, integrating them into your daily routine.

Download myipnosi today and start your journey towards a more balanced, peaceful and aware life. Your mind and body will thank you!