NiceDay - Meditation & Sleep

Stress less, Sleep nice, and Start fresh!

NiceDay is a leading mental health app for sleep, meditation, relax, focus and stress relief. With our newly added emotional support companion, you will be able to enjoy a fresh new experience of mindfulness. NiceDay offers 300+ exclusive guided meditation sessions, programs, sleep stories and mindfulness practices on topics including stress, anxiety, insomnia, depression, focus, confidence, gratitude and self-care. NiceDay is here to lead you to embrace yourself, reflect on yourself, accept yourself and most importantly love yourself.

🧘🏻MINDFULNESS & MEDITATION

- Integrate professional meditation sessions into your daily routine

- Daily recommendations on a new topic each day for you

- Discover our 6 different breathing practices for a quick mindfulness experience

- Meditation topics focusing on stress management, mood improvement, self reflection and so much more

🎶RELAXING MUSIC & SOUNDSCAPES

- Go on special nature journeys with hundreds of soundscapes selected for you

- Nature sounds include wind, rain, seashore, thunderstorm, campfire etc.

- Oddly satisfying sounds not limited to white noise, brown noise, green noise and pink noise

- Relaxing music designed specially to guide you to a peaceful mind

🌠EXCLUSIVE BEDTIME SLEEP STORIES

- Drift into deep sleep with stories narrated by a gentle voice paired with relaxing sounds

- Bedtime stories focusing on fairytales, mysteries, journeys, legends and so on

- Mindful contents designed to help you improve your relationship with sleep and beat insomnia

- Unique napping feature that helps you refresh your mind and body during a short break

🪷STRESS MANAGEMENT& ANXIETY RELIEF

- Start your day with our daily emotional tracker to practice self-love

- Meditation sessions and series help you cope with difficult situations, negative feelings and stressful conditions

- Breathe freely to help you ease stress and calm nerves

⏱️FOCUS ALARM & IMPROVE PRODUCTIVITY

- Selected meditation topics on focus, concentration, and motivation

- Designed for both students and workers under stressful learning and working environment

- Improve productivity with relaxing soundscapes and music

- Discover our 4 different focus modes that maximize your productivity

🥰EMOTIONAL SUPPORT COMPANION

- Brand new emotional support companion that guides you through mindfulness practices

- Grow and earn rewards with it by practicing self-care exercises

- Daily motivational quotes to lift your mood and build self-esteem

SUBSCRIPTION - NICEDAY PRO

NiceDay is a free app to download and use. We offer an optional in-app subscription. Paid subscription and free trial include the access to the full NiceDay library- including 300+ mindfulness practices and much more to discover!

Hope you have a NiceDay!