Progressive Workouts

Alle versies van Progressive Workouts

• 
  1.12.0(46)Dit is de nieuwste versieLatest

  XAPK

  Sep 28, 202535.6 MBAndroid 5.0+Wat is er nieuw
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  Wat is er nieuw in versie 1.12.0

  Bijgewerkt op Sep 28, 2025

  The BWSF workout is here! Designed for anyone ready to take their training to the next level, this program is perfect if you can perform 3 sets of 8 pushups and horizontal rows with good form. Update now and keep progressing in your fitness journey!

• 
  1.11.0(45)

  XAPK

  Nov 26, 202438.5 MBAndroid 5.0+Wat is er nieuw
  Download
  Wat is er nieuw in versie 1.11.0

  Bijgewerkt op Nov 26, 2024

  The BWSF workout is here! Designed for anyone ready to take their training to the next level, this program is perfect if you can perform 3 sets of 8 pushups and horizontal rows with good form. Update now and keep progressing in your fitness journey!

• 
  1.10.4(44)

  XAPK

  Jan 2, 202435.6 MBAndroid 5.0+Wat is er nieuw
  Download
  Wat is er nieuw in versie 1.10.4

  Bijgewerkt op Jan 2, 2024

  Small fixes.

• 
  1.10.3(43)

  APKXAPK

  Sep 19, 202335.8 MBAndroid 5.0+
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  Wat is er nieuw in versie 1.10.3

  Bijgewerkt op Sep 19, 2023

• 
  1.10.1(42)

  APK

  Apr 15, 202134.8 MBAndroid 4.2+Wat is er nieuw
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  Wat is er nieuw in versie 1.10.1

  Bijgewerkt op Apr 15, 2021

  Version 1.10.1
  - Minor bug fixes

• 
  1.10.0(41)

  APK

  Mar 29, 202134.7 MBAndroid 4.2+Wat is er nieuw
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  Wat is er nieuw in versie 1.10.0

  Bijgewerkt op Mar 29, 2021

  Version 1.10.0
  - Added the Primer Routine. A general purpose workout for beginners.

• 
  1.9.6(40)

  APK

  Mar 18, 202132.8 MBAndroid 4.2+Wat is er nieuw
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  Wat is er nieuw in versie 1.9.6

  Bijgewerkt op Mar 18, 2021

  Version 1.9.6
  - Fixed crash at start

• 
  1.9.4(38)

  APK

  Oct 29, 201933.2 MBAndroid 4.2+Wat is er nieuw
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  Wat is er nieuw in versie 1.9.4

  Bijgewerkt op Oct 29, 2019

  Version 1.9.1-1.9.4
  - Some Bugfixes

• 
  1.9.0(34)

  APK

  Jul 30, 201933.1 MBAndroid 4.2+Wat is er nieuw
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  Wat is er nieuw in versie 1.9.0

  Bijgewerkt op Jul 30, 2019

  Version 1.9.0
  - Fixed Video Problems for some Android 9 Devices
  Version 1.8.0
  - Skill Day Routine added
  - Easier going back from Videos
  - Delete set Button is never overlayed

• 
  1.8.2(33)

  APK

  Jul 19, 201943.7 MBAndroid 4.2+Wat is er nieuw
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  Wat is er nieuw in versie 1.8.2

  Bijgewerkt op Jul 19, 2019

  Version 1.8.0
  - Skill Day Routine added
  - Easier going back from videos
  - Delete set button is never overlayed
  Version 1.8.1
  - Fixed crash editing workouts
  Version 1.8.2
  - Fixed minor bugs