Progressive Workouts

Sep 20, 2026

Older Versions of Progressive Workouts

If you are experiencing issues with the latest version of Progressive Workouts due to bugs or incompatibility with your device, downloading an older version can be a practical solution before the app developer fixes the problem. APKPure offers all of the older versions of Progressive Workouts that are compatible with various devices and Android systems. Download rollbacks of Progressive Workouts for Android. All downloads from APKPure are free from viruses and provide a fast, secure way to get the app version history you need.

All Versions of Progressive Workouts

1.14.0(48)Latest
XAPK
Sep 20, 202636.7 MBAndroid 6.0+
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What's new in the version 1.14.0
Updated on Sep 20, 2026
• Improved workout saving and reliability.
• Improved timer continuity when returning to the app.
• Made data transfers to the Pro version more reliable.
• Improved ad handling after workouts.
1.13.0(47)
XAPK
Aug 23, 202636.2 MBAndroid 6.0+
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What's new in the version 1.13.0
Updated on Aug 23, 2026
This maintenance update improves compatibility with current Android versions and includes stability, privacy, and reliability improvements.
1.12.0(46)
XAPK
Sep 28, 202535.6 MBAndroid 5.0+
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What's new in the version 1.12.0
Updated on Sep 28, 2025
The BWSF workout is here! Designed for anyone ready to take their training to the next level, this program is perfect if you can perform 3 sets of 8 pushups and horizontal rows with good form. Update now and keep progressing in your fitness journey!
1.11.0(45)
XAPK
Nov 26, 202438.5 MBAndroid 5.0+
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What's new in the version 1.11.0
Updated on Nov 26, 2024
The BWSF workout is here! Designed for anyone ready to take their training to the next level, this program is perfect if you can perform 3 sets of 8 pushups and horizontal rows with good form. Update now and keep progressing in your fitness journey!
1.10.4(44)
XAPK
Jan 2, 202435.6 MBAndroid 5.0+
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What's new in the version 1.10.4
Updated on Jan 2, 2024
Small fixes.
1.10.3(43)
APKXAPK
Sep 19, 202335.8 MBAndroid 5.0+
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What's new in the version 1.10.3
Updated on Sep 19, 2023
1.10.1(42)
APK
Apr 15, 202134.8 MBAndroid 4.2+
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What's new in the version 1.10.1
Updated on Apr 15, 2021
Version 1.10.1
- Minor bug fixes
1.10.0(41)
APK
Mar 29, 202134.7 MBAndroid 4.2+
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What's new in the version 1.10.0
Updated on Mar 29, 2021
Version 1.10.0
- Added the Primer Routine. A general purpose workout for beginners.
1.9.6(40)
APK
Mar 18, 202132.8 MBAndroid 4.2+
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What's new in the version 1.9.6
Updated on Mar 18, 2021
Version 1.9.6
- Fixed crash at start
1.9.4(38)
APK
Oct 29, 201933.2 MBAndroid 4.2+
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What's new in the version 1.9.4
Updated on Oct 29, 2019
Version 1.9.1-1.9.4
- Some Bugfixes

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