About Pushups Workout
Boost strength with daily pushups workouts. Track progress & reach fitness goals
💪 Master Push-Ups from Home
Transform your upper body with Daily Push-Ups - the ultimate fitness app that will guide you to achieving 120 push-ups! Perfect your form, build strength, and crush your fitness goals with our science-based training approach.
🎯 What You Get:
FREE personalized 3-day training plan
Initial fitness test to match your level
Progress tracking and workout statistics
Multiple push-up types: standard, wide
📊 Core Features:
Daily push-up workout plans
Detailed progress charts and analytics
Workout timer and set counter
Form and technique guidance
Offline workout mode
🌟 Why Choose Us:
No equipment needed - bodyweight only
Train anywhere, anytime
Perfect for beginners to advanced
Progressive overload system
Active fitness community support
🏋️ Extra Benefits:
Nutrition tips
Recovery plans
Complementary exercises
Achievements system
Regular app updates
Start your body transformation today! Download Daily Push-Ups and join thousands who have already reached their fitness goals.
What's new in the latest 1.1.5
Pushups Workout APK Information
Old Versions of Pushups Workout
Pushups Workout 1.1.5
Pushups Workout 1.0.0

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