Qua Oc Cho Elizabeth

Qua Oc Cho are particularly good for the brain. Studies have shown, acids fatty omega 3 found in Qua Oc Cho help duytri structural fat, 60% type of brain. This structural fat helps the brain function properly.

The brain is the center of the body's processing, replenishing it with nutrients that will enhance memory and awareness. It also reduces the risk of depression and behavior problems.

Qua Oc Cho are especially good for type 2 diabetics. It not only helps prevent diabetes but also helps in the production of insulin , a substance that diabetics do not. Patients with diabetes are at high risk for heart disease, so that Qua Oc Cho are very good for diabetics.

If you have chronic constipation, Qua Oc Cho will help you make a difference. Qua Oc Cho are high in fiber, so they work as laxatives. Chew on walnut Qua Oc Cho every day and you will immediately see its amazing results.

Qua Oc Cho are rich in antioxidants and some other types of antioxidants. Antioxidant compounds are called ellagic acids , which are useful in the fight against cancer. It also helps strengthen the immune system, so that it can help cancer patients recover during the period of chemotherapy or radiotherapy .

We all lose sleep at some point. Studies have shown that eating a few Qua Oc Cho before bedtime prevents insomnia better than the traditional way of drinking a cup of warm milk.

Our bodies produce a type of hormone called melatonin is responsible for a number of functions , including inter- related to insomnia . Melatonin is the brain signal that the work has been done enough , the body is tired and needs sleep .

The body normally secretes melatonin at intervals similar that you sleep each night . But when we are old , jaw The amount of melatonin produced by the body decreases . This is why so many elderly people have trouble sleeping and often sleep only 4-5 hours a night .

Q walnut is a natural and abundant source of melatonin . Because so sipping some Qua Oc Cho before bed is a way for you to avoid insomnia.