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Историческую версию LSCFT Self Help можно получить на Android
Отмеченные наградами руководства по самопомощи, написанные клиническими психологами NHS.
LSCFT Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
Covering common mental health issues like abuse, alcohol, anxiety, bereavement, anger, depression, domestic violence, eating disorders, health anxiety, hearing voices, panic to anger, domestic violence, obsessions and compulsions, panic, post traumatic stress, postnatal depression, self harm, shyness and social anxiety, sleeping problems and stress. Our guides contain useful tips and hints as well as self-help techniques.
Each guide has a recorded audio version available to stream. Guides can also be downloaded free of charge for offline reading. A PDF viewer is required to read the guides.
Требуемая версия Android
4.0.3 and up
Категория
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Last updated on 20/10/2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
LSCFT Self Help
1 by Cumbria, Northumberland, Tyne and Wear NHS FT
20/10/2021