SenseMyDiet

Here is the official SenseMyDiet app that makes following the Sense lifestyle easy.

The SenseMyDiet app includes many useful features:

- Complete meal plan system with 21 meals: 1600 kcal per day

- Diet plans for weight loss medicine: 1200-1400 kcal per day

- New meal plan/diet plan and knowledge activity every week

- Search over 1,400 recipes

- Create and use your own recipes and meal plans

- Shopping lists for all recipes and meal plans

- Sense friends

- Register your handfuls

- Plan your lunch boxes in the diary

- Follow your weight development and your body measurements

- Upload before and after photos

MEAL PLANS

SenseMyDiet contains a complete meal plan system.

Each week you receive a new meal plan with a healthy helping hand for your Sense lifestyle.

You can easily replace recipes and adjust the number of people for the individual meals. Meals can be distributed over several lunch boxes to avoid food waste.

The shopping list is updated automatically, and you can easily insert the meal plan into your diary's lunch boxes.

You can create your own meal plans with SenseMyDiet recipes, friends' recipes and your own recipes. The 'Avoid food waste' section shows recipes that can be made from the shopping list you've already built up in your meal plan.

RECIPES

In the app you will find over 1,400 delicious recipes. When you insert recipes into your lunchboxes, the handfuls are adjusted automatically so that the day's intake is updated.

You can create your own recipes so you can use them on an equal footing with the SenseMyDiet recipes. The app automatically calculates handful distribution and nutritional content.

Special recipes have been developed for people taking weight loss medications.

NEW KNOWLEDGE

You get a health-related activity directly in the app's "News" every week. During periods of progress, the frequency is increased.

SENSE FRIENDS

Sense friends is a social universe in the app where you can search for and share your recipes with the other users.

PLANNING AND REGISTERING YOUR HANDFULS

You can easily register your handfuls and plan ahead in the app. Your daily lunch boxes are available on the front page and you can add ingredients and recipes to them. The app can also be used as a diary with pictures and notes, so you can always look back.

WEIGHT DEVELOPMENT AND BODY MEASUREMENTS

The SenseMyDiet app supports you in your development. Set yourself a goal and record your weight and body measurements as often as you wish. Then you can follow your personal development via the clear graphs and data displays. This part is free and does not require a subscription.

BEFORE AND AFTER PICTURES

You can easily upload pictures of yourself so you can follow the progress of your before and after pictures.

CUSTOM SETTINGS

Right from the start, the app adapts to you and is therefore suitable for both beginners and experienced SenseMyDiet users. The advanced settings ensure that you can use the app in the way that suits you best.

There are two auto-renewing SenseMyDiet subscriptions: 1 month and 1 year subscription. They provide access to all features and updates during the subscription period.

If you buy a subscription, the amount will be charged from your Google Play account. 24 hours before the subscription expires, it is automatically renewed, unless you cancel the automatic renewal before the deadline. You can manage the subscription in the user settings of Google Play, where you can also delete the automatic renewal.

A purchase of membership via the web gives access to the app and vice versa. You only need to purchase access once.

Terms of use: https://www.sensemydiet.dk/brugerköderninger-for-sense-appen/

Enjoy!

The SenseMyDiet Team