Silatha

Silatha Journey gives you support to navigate your health, career and life’s challenges—so you can feel more understood, confident and supported at work.

Our 8 to 12-month programmes focus on Parenthood and Career, Female Leadership, Menopause, Pregnancy Loss, the Monthly Cycle and Fertility Journeys.

Through peer-to-peer support, expert sessions, coaching and mindfulness, you can:

Connect with women who understand what you’re going through.

Gain practical tools to manage stress and build resilience.

Access guidance for your wellbeing and personal growth.

Build confidence to express your needs and navigate workplace challenges.

You don’t have to navigate it all alone; we are here to support you.