Sleep Method - light metronome

Sleep Method is a very simple and intuitive application that will help you combat insomnia by giving you the calm and tranquility you need to rest and start a restful sleep.

Create an atmosphere of peace: select the minutes you want to use it, try to increase the brightness of the phone to the maximum and combine your breathing with the light, without realizing you will be sleeping peacefully.

- Does not display any sound advertisement.

- It automatically exits the application when it reaches the indicated time.

- Exit the application by tapping twice on the screen.