HIIT and Tabata timer with music, sounds and customizable intervals.
🔥 HIIT Timer: Tabata Workout — a powerful interval workout timer with music, countdown and fully customizable training intervals.
The app helps you perform effective HIIT workouts, Tabata training, CrossFit workouts and any type of interval exercises at home, in the gym or outdoors.
Customize your workout, play your favorite music and focus on achieving better results.
⏱ Interval Timer for Workouts
Create your own training programs with complete control over:
• preparation time;
• workout time;
• rest time;
• number of repetitions;
• number of cycles;
• breaks between rounds.
Use the timer for any type of training:
🔥 HIIT workouts;
🔥 Tabata workouts;
🔥 CrossFit training;
🔥 cardio exercises;
🔥 strength workouts;
🔥 home workouts.
🥵 Tabata Timer for Effective Training
The app supports the classic Izumi Tabata protocol:
20 seconds of intense work
+
10 seconds of rest
×
8 rounds.
This popular interval training method helps improve endurance, stamina and overall fitness.
🎵 Music and Sound Signals
Make your workouts more enjoyable:
🎧 choose music for workout and rest periods;
🎧 create your own playlists;
🎧 use built-in music;
🎧 add your favorite songs from your device.
Customize sounds for:
• workout start;
• interval changes;
• rest periods;
• workout finish.
🎨 Simple Design and Custom Settings
The app is designed to keep you focused during training:
✅ clean and intuitive interface;
✅ multiple color themes;
✅ dark mode for battery saving;
✅ large workout timer display.
🔒 Screen Lock During Training
The automatic screen lock prevents accidental touches while exercising.
No more accidentally stopping your timer during an intense workout.
📱 Works Offline
Use your HIIT Timer anywhere:
🏠 at home;
🏋️ in the gym;
🌳 outdoors;
✈️ while traveling.
The app works without a permanent internet connection.
💪 Your Personal Workout Assistant
HIIT Timer: Tabata Workout is perfect for anyone who wants to:
🔥 improve fitness;
🔥 increase endurance;
🔥 control work and rest intervals;
🔥 make workouts more structured and effective.
Start your workout today and achieve new results with a powerful Tabata Timer and HIIT Workout Timer.