Team Flawless Physique

Team Flawless Physique specializes in customized health and fitness programs, contest prep programs, personal training, and posing. Our mission is help you reach your fitness goals while building confidence and discipline that will carry over into all aspects of your life.

Each Flawless Physique client is provided with a customized program that is tailored for their specific needs and requirements. We take pride in getting to know you, your challenges, preferences, schedule and goals to create customize plans tailored directly to you.

FEATURES:

- Customized training plans

- Customized meal or macro plans

- Weekly check ins with revisions, feedback, and guidance

- Weekly feedback videos

- Exercise video library

- 24/7 access to your coach through messaging

- Tracker for body measurements and progress photos

- Workout tracker

- Daily habit tracker

- Milestone badges for achieving new personal bests and maintaining habit streaks

- Be part of our community to meet people with similar health goals and stay motivated

- Get push notification reminders for scheduled workouts and activities

- Connect your Apple Watch to track workouts, steps, habits, and more

- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

We are so excited to welcome you to the Flawless family!