TeamBalhes

Daniele Balhes, Personal trainer with more than a decade of experience, graduated since 2006 and Postgraduate in Sports Training from Unifesp.

My passion for transforming lives started early, and now, my method is to simplify the path to your goals, making everything more pleasurable. 3 years ago, I took the leap into digital, expanding my reach to help even more women with all my expertise, aligning everything that science says with my years of experience in Strength Training and Functional Training.

My online programs are not just exercises; they are invitations to an incredible journey of well-being and achievements.

And in my App you will have access to training, a calendar to view planning and completed training, evaluations and graphs to monitor your progress, as well as chat, notifications, and much more