Training Prompt

Welcome to Training Prompt - Your Professional Reaction Training Platform

In competitive sports, reactions often determine victory. Training Prompt is a professional app that helps you quickly react in random scenarios, significantly improving athletic performance.

[Core Functional Modules]

🎯 Three Prompt Modes

• Audio Prompt Training: Import custom sounds to simulate coach instructions, referee whistles, and opponent actions

• Color Prompt Training: Screen flashes colors corresponding to specific technical actions

• Text Prompt Training: Customize text prompts for specific game situations

⏱️ Flexible Training Time Control

- Fixed or random interval modes

- Automatic or manual triggering

- Realistic simulation of competition unpredictability

🎨 Personalized Content Pool

- Custom sound library management

- Color scheme configuration

- Text prompt organization

- Quick switching between training configurations

📊 Training Data Analysis

- Reaction time statistics

- Progress tracking

- Performance comparison

[Application Value]

⚡ Improve Reaction Speed

- Shorten delay from visual/auditory information to physical reaction

- Enhance nervous system efficiency

- Gain competitive advantages in sports

🎯 Enhance Body Agility

- Build reflex arcs through color and text prompts

- Strengthen muscle memory

- Improve quick direction change ability

🏀 Optimize Technical Application

- Basketball: Train dribbling direction changes, passing judgment

- Volleyball: Defensive positioning reaction training

- Football: Quick decision-making training

[Professional Scenarios]

🏆 Teams and Clubs

- Centralized reaction training

- Personalized progress tracking

🎓 Training Institutions

- Standardized training process

- Student ability assessment

👨‍🏫 Personal Trainers

- Self-service training tool

- Flexible customization

[App Features]

✅ Professional design for competitive sports

✅ Audio, color, and text prompts

✅ Highly customizable

✅ Precise data tracking

✅ User-friendly interface

✅ Offline use

✅ Continuous optimization

[Quick Start]

1. Choose prompt mode (audio, color, or text)

2. Configure training parameters

3. Start training and react to prompts

[Frequently Asked Questions]

Q: What level of athletes is the app suitable for?

A: Suitable for all levels from beginners to professionals.

Q: How long to see training effects?

A: Improvements can be felt after 1-2 weeks of consistent training.

Q: Does the app require network connection?

A: No, it works completely offline.

Q: How to customize training content?

A: Add custom sounds, set color schemes, and write text prompts in content management.