Twister Fitness, Alimentazione

Twister Fitness is the platform to ask for personalized advice and suggestions on the world of fitness, nutrition and wellness.

Ask anything related to the world of fitness, nutrition and wellness on Twister Fitness, the community ready to help you solve your doubts.

Our expert users, qualified personal trainers, are ready to help you and answer your questions related to Fitness, nutrition and well-being.

In addition to answering users' doubts, tips and ideas are also proposed to improve the knowledge of your body and some principles of our body are explained that will help you train better.

How many times have you had doubts about choosing the best training methodology to achieve your goals?

Better to train every day or not?

Do I have to eliminate carbohydrates from my diet if I want to lose weight?

And if you are a qualified personal trainer and you want to be part of our community and contribute with suggestions and advice, contact us, we will be happy to meet you!

Ask anything on Twister Fitness! Asking for suggestions, voting and answering is very easy.

- - - - - - - - FAQ - - - - - - - -

• WHAT IS TWISTER FITNESS?

Twister Twister is an app that allows you to ask for personalized advice on the world of fitness, nutrition and well-being.

You can help other Twister Fitness users by answering their questions, telling them about your experience.

• WHAT CAN I ASK?

You can ask anything about the world of fitness, nutrition and well-being in general.

• WHAT IS A POST?

A post is a message asking for advice or a suggestion.

• WHAT TYPES OF POST CAN BE CREATED?

At the moment you can ask for three types of suggestions.

- Options: users can choose one of the options you define;

- Rating: users can vote from 1 to 5 stars.

- Comment: users can help you by replying via a comment

• WHO CAN SEE MY POST?

Normally a post is visible to everyone.

If during the creation of the post you choose the option "Create a Private Post" the post will be accessible only to the people with whom you will share the secret link or the QR Code. If instead you want to create a public post without revealing your nickname, then choose the "Create an Anonymous Post" option. The post will be associated with a fictitious user called "The Anonymous User".

• WHAT IS A PRIVATE POST?

A private post is a post that can only be viewed by knowing the secret link or QRCode.

Do you want to ask for feedback on your group lesson you have held? Create a private post and send the secret link to the participants of the lesson who will be able to give you their feedback.

If you want to create a public post without revealing your nickname, then choose the "Create an Anonymous Post" option. The post will be associated with a fictitious user called "The Anonymous User".

• WHAT IS AN ANONYMOUS POST?

If you don't want your nickname to be associated with the post, you can create an anonymous post. All anonymous posts are associated with a fictitious user called "The Anonymous User".

You can view all your posts, even those created anonymously, on your profile page in the Posts section.

• WHAT ARE EXPERIENCE POINTS?

Experience points are the measure of how much the community can trust you and your knowledge of the world of fitness, nutrition and in general, wellness.

By using Twister Fitness, creating, responding and commenting on posts, you gain experience points.

You can acquire experience points in the following ways:

- create a post: 10 points

- each photo in a post: 1 point

- each tag in a post: 1 point

- leave feedback: 3 point

- comment on a post: 3 points

- participating and answering our quizzes