100 Squats: 0 to 100 squats

Fitness22
Nov 8, 2017

About 100 Squats: 0 to 100 squats

Build great legs by training from 0 to 100 squats in 10 weeks

Squats are key for toned legs. This app will take you there & will train you from 0-100 squats.

- Simple to use: audio coach tells you when to start your squats & when to rest

- Gradual increase in difficulty for best results

- Only 10 minutes a day, 3 days a week for 10 weeks!

- Listen to your music as you workout

- Earn wins & badges to keep you motivated

The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.

مزید دکھائیںکم دکھائیں

What's new in the latest 1.9.4

Last updated on Nov 8, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!

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